Zita West Blog

Welcome to the New Zita West Blog

My approach to fertility and pregnancy has always been an holistic one, having been a midwife for 30 plus years I’ve done a lot of consultations and seen a lot of clients in my London clinic, helping many through trying for a baby, pregnancy and beyond. What...

Latest Posts

A Pregnancy Post

With the exciting news that Kate Middleton is expecting her second child, the world is once again focussed on her health as it’s been announced that she is also suffering from the same acute morning sickness she experienced with...

A Focus On Post

It is really important to check your rubella status before getting pregnant. Many women when we see at the clinic don’t know whether they are immune or not, so if in doubt ask your GP and get a check....

Can I improve the quality of my eggs?

One of the questions women constantly ask me is if there is anything I can do to improve the quality of their eggs. We know that a

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Can you think yourself pregnant?

We all know that there’s more to getting pregnant than just thinking positively. On the other hand, it’s not all about having sex at the ‘right’ time.

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Recipe of the week

These grain-free brownies are packed with protein and healthy fats thanks to the addition of the nut butter and almonds. No one would ever know they also...

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